Home > Nutrition & Cooking

Nutrition & Cooking

Nutrition Information

Settlers Dried Beef Mince is packaged in a hermetically sealed satchel. Each satchel contains 125 grams of lean Premium Australian dried beef.

	As packed dry per serving 41.5 grams	As packed dry per 100 grams	When re-hydrated ready to eat
Energy	680.6 kj	1640 kj	482.4 kj
Protein	28 g	67.5 g	19.9 g
Fat Total	4.6 g	11.2 g	3.3 g
Saturated	.4 grams	.96 grams	.28 g
Carbohydrate Total	1.9 g	4.6 g	1.6 g
Sugars	.4 g	.96 g	.28 g
Sodium	385.1 mg	928 mg	273 mg

Ingredients

Australian Lean Beef- TVP (textured vegetable protein) - Ocean Salt- Canola Vegetable Oil- BHA (300).

NO ARTIFICIAL PRESERVATIVES
NO ARTIFICIAL FLAVOURS OR COLOURS
97 % FAT FREE

Serving and Cooking

Each satchel serves 2-3 people
To each satchel add 300 ml of boiling water
Simmer for 8-10 minutes
Mince is now ready to serve with your favourite mince meal.

Settlers Dried Beef Mince can be added to many other dishes like noodles and pastas. Mince Noodle Meal

Settlers Dried Beef Mince is available in plain beef and in 8 flavoured meals- Burrito, Country Casserole, Bolognaise, Beef and Black Bean, Malaysian Satay, Country BBQ, Mild Thai Curry and Egg and Bacon.
If you have your own recipe with Settlers Dried Beef Mince please email it to us. We'll publish it on this website for others to enjoy.